Description

In this inspiring memoir, Deena Kastor recounts her journey from a talented young runner in Southern California to an elite Olympic medalist and record-setting marathoner. Along the way, she discovers that lasting success depends not only on physical ability, but also on training the mind through positivity, gratitude, resilience, and disciplined focus. Kastor candidly explores the triumphs, setbacks, injuries, and personal transformations that shaped her career, offering an intimate look at the demands of elite competition. The result is both a compelling sports narrative and an uplifting guide to cultivating a stronger, more purposeful mindset.

Available Editions

paperback edition cover

paperback

Three Rivers Press

Published Apr 9, 2019

320 pages

ISBN: 9781524760762

available

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Details

First Published

2018

Language

eng

Content Warnings

Content and trigger warnings for Let Your Mind Run by Deena Kastor.

Mental Health Struggles
Sports Injuries