I Want to Be Here: Conquering Anxiety at Its Source to Live With Presence and Peace at Work and Home
by Joe Coleman
Description
Anxiety can quietly shape how we work, relate, and experience the present moment—but it does not have to define our lives. This practical guide explores the deeper sources of anxiety and offers accessible insights and strategies for breaking free from reactive patterns, cultivating presence, and finding greater peace at work and home. With an encouraging, grounded approach, it helps readers develop emotional awareness, strengthen their relationships, and respond to life with greater clarity and confidence. For anyone ready to move beyond simply managing anxiety, this book offers a path toward feeling more fully engaged in the life they are living.
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Details
First Published
2024
Language
eng
Content Warnings
Content and trigger warnings for I Want to Be Here: Conquering Anxiety at Its Source to Live With Presence and Peace at Work and Home by Joe Coleman.