Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Description
This seminal work delves into the complexities of codependency, offering a path toward healing and self-discovery. It guides readers to identify and break free from patterns of controlling others and neglecting their own needs. Through practical advice and insightful wisdom, the book empowers individuals to foster healthier relationships and cultivate a stronger sense of self-worth. Discover how to stop enabling and start living a more fulfilling life, centered on personal well-being and authentic connection.
Available Editions
paperback
Hazelden Publishing
Published Jan 1, 1992
278 pages
ISBN: 9780894864025
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Details
First Published
1986
Language
eng
Content Warnings
Content and trigger warnings for Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie.