Description
In this candid memoir, ultramarathon champion Scott Jurek traces his journey from a childhood in Minnesota to the highest levels of endurance running. Along the way, he reflects on family, personal challenges, athletic achievement, and the gradual transformation of his eating habits into a plant-based lifestyle. Blending racing stories with practical insights on nutrition, training, and perseverance, the book explores the powerful connection between physical performance and personal choices. It offers inspiration for dedicated athletes and anyone seeking greater resilience, health, and purpose.
Available Editions
paperback
Bloomsbury Publishing Plc
Published Jan 1, 2012
274 pages
ISBN: 9781408833391
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Details
First Published
2012
Language
eng
Content Warnings
Content and trigger warnings for Eat and Run by Scott Jurek.