The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now

by Meg Jay

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Description

In this insightful guide, clinical psychologist Meg Jay challenges the idea that your twenties are merely a period of carefree exploration, revealing them as a formative decade with lasting consequences for work, relationships, identity, and personal growth. Drawing on research, clinical experience, and compelling stories from young adults, she offers practical perspective on making intentional choices without demanding a perfect life plan. Candid, encouraging, and grounded in psychology, the book helps readers turn uncertainty into meaningful action and build a stronger foundation for the decades ahead.

Available Editions

paperback edition cover

paperback

Twelve

Published Apr 2, 2013

272 pages

ISBN: 9780446561754

available

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Details

First Published

2012

Language

eng

Content Warnings

Content and trigger warnings for The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now by Meg Jay.

Mental Health
Substance Use
Sexual Content