Permission to Come Home: Reclaiming Mental Health as Asian Americans
by Jenny Wang
Description
Permission to Come Home is a groundbreaking exploration of mental health through the lens of Asian American identity, addressing the unique psychological challenges and cultural complexities that shape the mental wellness journey of Asian Americans. Jenny Wang draws on personal narratives, clinical insights, and cultural analysis to examine how traditional family expectations, model minority myths, and intergenerational trauma intersect with mental health struggles, often leaving Asian Americans feeling caught between two worlds. This compassionate and insightful work challenges the stigma surrounding mental illness within Asian American communities while validating the experiences of those who have felt silenced or misunderstood. Wang offers practical guidance and emotional support for reclaiming mental health as an act of self-compassion and cultural authenticity, encouraging readers to break free from shame and seek the help they deserve. A vital resource for Asian Americans navigating their mental health journey and for anyone seeking to understand the profound impact of cultural identity on psychological well-being.
Available Editions
paperback
Grand Central Publishing
Published Jan 1, 2022
304 pages
ISBN: 9781538708002
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Details
First Published
2022
Language
eng
Content Warnings
Content and trigger warnings for Permission to Come Home: Reclaiming Mental Health as Asian Americans by Jenny Wang.