What Happened to You?

Description

This compassionate, groundbreaking book reframes the question of “What’s wrong with you?” as “What happened to you?”—inviting a deeper understanding of how trauma, adversity, and relationships shape the brain and influence behavior. Through illuminating conversations and personal stories, it explores the lasting effects of childhood experiences while showing how connection, safety, and compassion can support healing. Combining clinical insight with deeply human reflection, the book offers hope and practical perspective for anyone seeking to understand themselves or others more fully.