What's Your Grief?: Lists to Help You Through Any Loss
Description
A compassionate, practical guide for navigating grief in its many forms, this book offers thoughtfully curated lists to help readers identify, express, and cope with the complex emotions of loss. Drawing on professional experience and an understanding of the non-linear nature of mourning, it addresses topics such as self-care, difficult feelings, memories, relationships, and finding support. Accessible and reassuring, it encourages readers to move through grief at their own pace while discovering tools and reflections that make the process feel less isolating.
Available Editions
paperback
Quirk Books
Published Jan 1, 2022
ISBN: 9781683693024
Reviews
No ratings yet. Be the first!
No written reviews yet.
Details
First Published
2022
Language
eng
Content Warnings
Content and trigger warnings for What's Your Grief?: Lists to Help You Through Any Loss by Eleanor Haley, Litsa Williams.