Description

This provocative guide offers a no-nonsense approach to achieving a healthier lifestyle through a plant-based diet. It challenges conventional wisdom about weight loss and nutrition, encouraging readers to embrace a vegan philosophy with a healthy dose of humor and straightforward advice. Discover how to transform your body and mind by ditching processed foods and embracing the power of whole, natural ingredients. Prepare for a wake-up call that's as entertaining as it is enlightening, designed to help you shed pounds and feel fantastic.

Available Editions

paperback edition cover

paperback

Running Press Adult

Published Dec 27, 2005

226 pages

ISBN: 9780762424931

available

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Details

First Published

2005

Language

eng

Content Warnings

No content warnings identified.