Description
In a culture that glorifies constant productivity and perpetual hustle, this practical guide offers a more sustainable path to success and fulfillment. It presents groundedness as an ongoing practice built on presence, patience, self-awareness, and a firm connection to one’s values—without asking readers to abandon ambition. By embracing nonlinear progress and prioritizing long-term well-being over short-term gains, readers can develop a healthier foundation for meaningful, enduring performance. Drawing on insights from performance psychology and personal development, the book provides an accessible framework for pursuing excellence without sacrificing health or purpose.
Available Editions
hardcover
Portfolio
Published Sep 7, 2021
288 pages
ISBN: 9780593329894
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Details
First Published
2021
Language
eng
Content Warnings
No content warnings identified.