The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Description
This seminal work explores the trait of high sensitivity, offering profound insights for individuals who experience the world with greater depth and intensity. Dr. Elaine Aron, a pioneer in the field, guides readers to understand and embrace their sensitivity as a powerful gift rather than a burden. Through self-assessment tools and practical strategies, the book illuminates how to navigate overstimulation, foster self-esteem, and enrich personal relationships and spiritual life. It provides a compassionate framework for highly sensitive people to thrive by understanding their unique neurological wiring and creating a life that honors their innate needs.
Available Editions
paperback
Harmony
Published Jun 2, 1997
274 pages
ISBN: 9780553062182
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Details
First Published
1997
Language
eng
Content Warnings
No content warnings identified.