Description
Unlock the secrets to a longer, healthier life with "Good Energy," a groundbreaking guide that reveals the profound connection between metabolic health and overall vitality. Dr. Casey Means argues that metabolic dysfunction, or "Bad Energy," is the hidden culprit behind many chronic illnesses, from obesity and anxiety to heart disease. This comprehensive book offers a clear roadmap, blending cutting-edge science with practical, actionable strategies to help you reclaim your health at a cellular level. Discover essential eating principles, lifestyle adjustments, and sustainable habits designed to boost your energy and transform your well-being for good.
Available Editions
paperback
HarperCollins Publishers Limited
Published Jan 1, 2024
ISBN: 9780008604288
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Details
First Published
2024
Language
eng
Content Warnings
No content warnings identified.