Description
A Monk’s Guide to A Clean House & Mind offers a practical, calming approach to creating order in both your living space and your inner life. Drawing on contemplative discipline, it shows how simple routines—tidying, cleaning, and mindful maintenance—can become daily practices that reduce stress, sharpen attention, and restore a sense of clarity. Through high-level guidance and approachable steps, the book connects cleanliness with mental well-being, suggesting that what you cultivate at home can reshape how you think, feel, and move through the world. With a gentle, accessible style rooted in monastic sensibilities, this guide invites readers to slow down, reset, and build habits that last.
Available Editions
paperback
Particular Books
Published Apr 24, 2018
128 pages
ISBN: 9781846149696
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Details
First Published
2018
Language
eng
Content Warnings
No content warnings identified.