Description
In this thought-provoking exploration of modern life, Matt Haig examines the collective overwhelm and anxiety that define our contemporary world. Drawing on personal reflection and cultural observation, the book addresses the unique challenges posed by our fast-paced, technology-driven society and the ways it impacts our mental health and well-being. Haig offers insight into the sources of our collective nervousness—from social media and constant connectivity to information overload and societal pressures—while providing perspective on how we might navigate these turbulent times. With his characteristic blend of honesty and hope, Haig invites readers to reconsider their relationship with modern life and discover pathways toward greater peace and presence. This is essential reading for anyone feeling overwhelmed by the demands of the contemporary world.
Available Editions
paperback
Canongate Books
Published Jan 1, 2018
320 pages
ISBN: 9781786892676
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Details
First Published
2018
Language
eng
Content Warnings
Content and trigger warnings for Notes on a Nervous Planet by Matt Haig.