Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Description
In "Grain Brain," Dr. David Perlmutter reveals the startling connection between the foods we eat and the health of our brains. This groundbreaking work challenges conventional wisdom about carbohydrates, wheat, and sugar, exposing them as silent culprits behind cognitive decline and neurological disorders. Dr. Perlmutter presents a compelling case for a radical dietary shift, offering a practical, evidence-based approach to protect and enhance brain function. Discover how to reclaim your mental clarity and vitality by understanding the profound impact of your diet on your brain's well-being.
Available Editions
paperback
Little Brown & Company
Published Jan 1, 2013
315 pages
ISBN: 9780316234825
Reviews
1 rating
Community Reviews(1)
<a href="http://www.amazon.co.uk/dp/1444791907" target="New">Grain Brain</a> by David Perlmutter was the equivalent of reading a giant advertisement for a fad diet. I wanted to read a book about the health effects of grain not a one-side rant about how eating grains will rot your brains. This is a sensationalist <i>diet book</i>, which spews an onslaught of studies to overwhelm instead of inform the reader. Grain Brain reads like an infomercial, making it hard to listen to what potentially could be rather insightful information about how wheat, carbohydrates, and sugar effect our health. I stopped reading out of disgust, which pretty much says it all.
Details
First Published
2013
Language
eng
Content Warnings
No content warnings identified.