Willpower: Rediscovering the Greatest Human Strength
Description
Discover the science behind one of humanity's most essential qualities in this groundbreaking exploration of willpower and self-control. Drawing on cutting-edge psychological research and insights from leading experts, renowned psychologist Roy Baumeister and New York Times science writer John Tierney challenge conventional wisdom about mental strength and reveal practical strategies for resisting temptation, maintaining focus, and directing your life toward meaningful goals. This illuminating work demonstrates how to set realistic objectives, monitor progress effectively, and sustain hope when facing setbacks—essential skills for achieving whatever matters most to you. Whether your goal is happiness, health, or financial security, this book reveals why self-discipline is the indispensable foundation for success, and how you can cultivate it in your own life.
Available Editions
paperback
Manjul Publishing
Published Apr 13, 2026
351 pages
ISBN: 9789355434555
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Details
First Published
2011
Language
tam
Translation
Original: Willpower: Rediscovering the Greatest Human Strength
From: eng
Content Warnings
No content warnings identified.