The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
Description
Embark on a journey through the most extensive nutritional research ever conducted, revealing profound insights into the link between diet and disease. This groundbreaking study, spanning decades and continents, uncovers the surprising health risks associated with animal-based proteins and champions the remarkable benefits of a whole-foods, plant-based lifestyle. Discover how simple dietary choices can dramatically impact your weight, energy levels, and long-term well-being, dispelling common health myths with compelling evidence. This essential guide offers a clear path toward a healthier, more vibrant life, emphasizing that the key to longevity lies in what you choose to eat every day.
Available Editions
paperback
Benbella Books
Published Jun 1, 2006
417 pages
ISBN: 9781932100662
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Details
First Published
2005
Language
eng
Content Warnings
No content warnings identified.