The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Description
Discover the profound simplicity of living in the present moment with this accessible guide to mindfulness meditation. Through gentle wisdom and practical exercises, learn to cultivate deep awareness in everyday activities, transforming the mundane into opportunities for peace and self-understanding. This practice offers a path to navigate life's challenges with greater calm, clarity, and compassion, fostering a deeper connection with yourself and the world around you.
Available Editions
paperback
Beacon Press
Published Jan 1, 2016
152 pages
ISBN: 9780807064900
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Details
First Published
1975
Language
eng
Content Warnings
No content warnings identified.