Description
In Dopamine Nation, psychiatrist Anna Lembke explores the profound and often destructive relationship between pleasure and pain in our modern world. As we are increasingly bombarded with readily available sources of instant gratification, from social media to addictive substances, our brains' reward pathways are becoming desensitized, leading to a pervasive sense of dissatisfaction and a desperate craving for more. Lembke masterfully weaves together compelling patient stories with cutting-edge neuroscience to illuminate how we can find a healthier balance, navigate the challenges of addiction, and cultivate genuine contentment in an age of excess. This insightful and timely book offers a powerful roadmap for understanding our own desires and reclaiming control over our lives.
Available Editions
paperback
Dutton
Published Jan 3, 2023
304 pages
ISBN: 9781524746742
paperback
Dutton
Published Jan 1, 2021
304 pages
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Details
First Published
2021
Language
eng
Content Warnings
Content and trigger warnings for Dopamine Nation by Anna Lembke.