How Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America's Favorite Medical Examiner
Description
Drawing on decades of experience as a medical examiner and forensic expert, Dr. Jan Garavaglia reveals the surprising and often-overlooked ways people inadvertently harm themselves—and how to avoid becoming another case on her table. Through compelling real-world examples and medical detective work, Dr. G identifies the patterns and behaviors that lead to premature death, transforming tragic lessons into practical, life-saving guidance. This eye-opening book combines the intrigue of forensic investigation with actionable health advice, offering readers a unique perspective on mortality and prevention that only someone who has witnessed thousands of preventable deaths could provide. Rather than preaching about how to live, Dr. Garavaglia shows you exactly what not to do, making this an essential read for anyone serious about living longer, safer, and healthier.
Available Editions
paperback
Potter/Ten Speed/Harmony/Rodale
Published Jan 1, 2009
288 pages
ISBN: 9780307409157
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Details
First Published
2008
Language
eng
Content Warnings
Content and trigger warnings for How Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America's Favorite Medical Examiner by Jan Garavaglia.