Description
In the whirlwind of modern life, true peace often feels out of reach, yet it resides within each present moment. This seminal work by Zen master Thich Nhat Hanh offers a profound yet accessible path to mindfulness, transforming everyday occurrences into opportunities for spiritual growth. Through gentle guidance and practical exercises, readers learn to cultivate awareness in mundane activities, finding joy and stillness amidst the chaos. Discover how to embrace challenges as allies and nurture inner peace, which in turn can ripple outward to foster peace in the world.
Available Editions
paperback
Bantam
Published Mar 1, 1992
162 pages
ISBN: 9780553351392
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Details
First Published
1990
Language
eng
Content Warnings
No content warnings identified.