Description
The Dalai Lama, a beacon of peace and joy, shares profound insights into the universal pursuit of happiness. Through engaging conversations and relatable anecdotes, he guides readers toward cultivating inner peace and resilience amidst life's inevitable challenges. This accessible exploration delves into practical methods for overcoming anxiety, anger, and discouragement, offering timeless wisdom for navigating relationships, loss, and the complexities of modern existence. Discover how to find a deep and abiding source of contentment, transforming everyday life into a journey toward lasting joy.
Available Editions
paperback
Riverhead Books
Published Jan 1, 1998
322 pages
ISBN: 9781573221115
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Details
First Published
1998
Language
eng
Content Warnings
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