Description
This practical spiritual guide explores concentration and meditation as disciplines for cultivating inner stillness, clarity, and self-knowledge. It presents accessible reflections and instruction on training the mind, overcoming distraction, and developing a deeper awareness of one’s inner life. Grounded in the contemplative tradition, the book connects meditation with emotional balance, spiritual growth, and a more purposeful way of living. Its calm, instructional style makes it a valuable introduction for beginners as well as a thoughtful companion for experienced practitioners.
Available Editions
paperback
Kessinger Publishing
Published May 31, 1942
82 pages
ISBN: 9780766106369
Reviews
1 rating
No written reviews yet.
Details
First Published
1919
Language
eng
Content Warnings
No content warnings identified.