Description
Veteran journalist Mark McClusky takes readers behind the scenes of the modern athletic revolution, where cutting-edge science is transforming how competitors train, recover, and perform. Drawing on athletes, coaches, and researchers, the book explores the technologies and discoveries helping competitors avoid injury, train more intelligently, and push beyond long-standing limits. Along the way, it examines what the pursuit of peak performance reveals about the human body, ambition, and the possibilities of improvement. Engaging and accessible, this is a compelling look at the making of a new generation of superathletes—and the lessons their achievements may offer everyone.
Available Editions
paperback
Hudson Street Press
Published Oct 30, 2014
274 pages
ISBN: 9781594631535
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Details
First Published
2014
Language
eng
Content Warnings
No content warnings identified.