How to Think Like a Roman Emperor
Description
Blending the life and philosophy of Marcus Aurelius with modern psychological insight, this practical guide introduces Stoic principles for navigating stress, uncertainty, adversity, and everyday decision-making. It explores how self-awareness, disciplined judgment, and thoughtful responses can help readers develop greater resilience and emotional balance. Drawing connections between ancient Roman wisdom and cognitive behavioral therapy, the book offers accessible exercises and strategies for transforming unhelpful patterns of thought. Engaging and informative, it presents Stoicism not as detached resignation, but as an active approach to living with clarity, courage, and purpose.
Available Editions
paperback
Unknown
Published Jan 1, 2019
paperback
Unknown
Published Jan 1, 2019
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Details
First Published
2019
Language
eng
Content Warnings
Content and trigger warnings for How to Think Like a Roman Emperor by Donald Robertson.